Taking the Bite Out of Anxiety: Solutions for Dog Anxiety

Dog Anxiety Solutions

Who among us pet owners hasn't found themselves peering into the soulful eyes of their dog, almost feeling convinced he or she shares our range of emotions? Well, there is good news, but equally some considerable concern. Just as your dog can share your joy, he or she can also experience anxiety. Dog anxiety isn't just a quirky trait of some dogs, but a serious condition that merits understanding and intervention from empathetic fur-parents. If left unaddressed, this anxiety can result in destructive behaviors and a decrease in your pet's overall quality of life.

In the following sections, we'll guide you through understanding common forms of dog anxiety, the factors that contribute to them, and effective interventions for ameliorating this condition. If your pooch is often nervous, frequently destructive, or seems unusually tired or lethargic, read on. This knowledge could be crucial in restoring your canine companion's happiness, ensuring a more fulfilling relationship, and establishing a healthier home environment for both dog and owner.

Understanding Dog Anxiety

Dogs, much like humans, experience anxiety in various forms throughout their lives. From the thunderous echo of a nearby thunderstorm to the tension that a new environment might create, anxious feelings are commonplace in a dog's life. Understanding the myriad reasons behind dog anxiety can help pet parents provide the support and care their beloved companions need. Let's explore the wide-ranging world of dog anxieties.

Separation Anxiety

It's no secret that your dog loves your calming presence and unlimited belly rubs. So when you have to leave for work or spend time away, they might feel the brunt of your absence in the form of separation anxiety. As a matter of fact, dog separation anxiety has escalated over 700% in just two years. The distress they feel is a direct response to your absence, resulting in destructive behaviors, incessant howling, or even attempts to escape.

Noise Sensitivities

Firework displays and thunderstorms may seem like an impressive spectacle to us, but they can be downright terrifying for our furry friends. As it turns out, about 72.5% of dogs manifest at least one noise sensitivity symptom. These can range from fearfully trembling, whimpering, or even hiding every time a loud noise resonates.

Aggression and Fear of Surfaces

Anxiety in dogs can also manifest as aggression or unpredictable fear of certain surfaces. Could be that a wooden floor is too slippery for their padded paws, or maybe a tiled surface at the vet's office brings back bad memories. An owner's empathetic understanding of these subtle yet significant triggers can do wonders in assuaging their pet's anxiety.

Anxiety in Specific Breeds

Interestingly, studies suggest that about 35% of anxiety tends to surface more in mixed breeds or specific dog breeds. This just goes to show that understanding dog anxiety isn't a one-size-fits-all - we must consider the gene pool that mixed breeds come from, as those factors can significantly affect a dog's temperament and propensity to anxiety.

Anxiety Based on Age

Age can also greatly impact a dog's predisposition to anxious behaviors. Older dogs, for instance, seem to show a higher level of anxiety markers like noise sensitivities, aggression, and fear of surfaces compared to their younger counterparts. However, this doesn't mean younger dogs are anxiety-free; they too have their fair share of anxious behaviors but at a different scale and presentation.

Coming to grips with dog anxiety can be a daunting task. However, pet owners have a unique opportunity to better understand their dog's fears and struggles from a compassionate standpoint. This renewed understanding can pave the way for a more comfortable and confident life for our dogs. Check out our comprehensive guide on Overcoming Dog Anxiety for actionable tips and strategies to quell the beast that is pet anxiety.

Owners' Anxiety

The love we shower on our pets is genuinely immeasurable. But, what happens when we aren't nearby? This profound bond we've built with them can sometimes result in an unsettling feeling of anxiety for both parties. The growing concern about this shared anxiety among pet owners is significant, and perhaps you can relate.

It's mystifying how the absence of a fluffy tail wagging at us or the soft purring of our feline friends can create such a strong feeling of emptiness. Yet, nearly half, specifically 47% of Americans, report feeling anxious when they're away from their pets. It's as though a portion of their familiar world, full of joy, warmth and unconditional love, goes missing.

Interestingly, it's a two-way street. Not only do we feel the discomfort of separation; our pets share this sentiment. Believe it or not, an astounding 76% of dogs reportedly experience separation anxiety when their beloved owners are away. This emotional distress can potentially lead to detrimental behaviors or health issues in pets, making this a topic worth investigating.

The vital question here is: how can we mitigate this mounting anxiety and stave off its harmful effects? To address this, we need to understand the root causes of this shared anxiety. Both pet owners and their furry companions are creatures of habit, often thriving in familiar environments. Thus, any disruption in this routine might stir feelings of distress.

While it's impossible to be with our pets 24/7, there are workarounds to alleviate these anxieties. Pets can adapt to new routines and gradually overcome the stress of separation. Likewise, pet owners can also combat their fears knowing their pets are in safe hands or being monitored routinely.

Essentially, understanding and addressing the issues surrounding owners' anxiety is not only crucial for maintaining our mental well-being but also plays a significant role in ensuring our pets live a healthy, happy life. No doubt, the solution to this lies in fostering patience, resilience, and trust among us and our pets. After all, love conquers all, even separation anxiety, doesn't it?

Effective Interventions for Dog Anxiety

Just like us, our furry friends can experience anxiety. This unpleasant feeling of tension and apprehension can lead to destructive behaviors, a decline in the quality of life, and even serious health problems if it's not adequately managed. But fret not, there are several interventions that can help put an end to their unwarranted stressing. Not every solution will work for every dog, but with a bit of patience and gentleness, you can help your pet feel happier and more relaxed.


Regular exercise is not just important for keeping your canine companion physically fit, but it also plays an essential role in managing their mental wellbeing. A game of catch in the park, a long walk, or even a vigorous indoor play with toys can help them burn off excess energy and reduce their anxiety. Not to forget, it's an excellent stress reliever too, just like it is for us humans.

Therapy Dogs

In some cases, a therapy dog might be a great addition to your family. These specially trained dogs are great listeners and can provide a calming presence to anxious pets. They're like the four-legged psychologists who know how to comfort your anxiety-ridden dog.

Calming Products

Your pet store's shelves are brimming with calming products that are known to induce a soothing effect and lower fear-related reactions in your dog. Whether it's calming treats, chewable tablets, or even a device like the Reduce Dog Anxiety lick mat, they all aim to help your canine relax and relieve stress.

Behavior Modification Therapy

Tried and tested, behavior modification therapy is one of the most effective interventions for dogs with anxiety. The strategy is to slowly expose them to their fear triggers and reward their calm behavior, helping them understand that there's nothing to be afraid of. You'd be amazed at how much this simple technique can make a big difference!

Natural Remedies

While these might not have strong scientific backing, various natural remedies like lavender and violet leaf are considered useful in reducing canine anxiety. Some pet parents swear by these methods, so it might be worth a try. However, always consult with your vet first for advice on their safety and dosage.

Each of these interventions has its place and suitability, and it's down to the individual circumstances of your pet. Remember, the goal is to not entirely eliminate anxiety (that’s normal, to an extent) but to help our dog better handle fear-inducing situations. And at all times, your love and comfort are what matter the most to them!

So, roll up your sleeves and look forward to happier times ahead with your less anxious and more joyful paw buddy.

Importance of Addressing Dog Anxiety

Dog anxiety is an affliction more common than most pet owners realize and its implications extend beyond the immediate discomfort of your furry friend. It has potential implications for their overall health, behavior, and life quality, making it crucial for owners to acknowledge and address. In this insightful section, we'll explore the significance of recognizing and dealing with dog anxiety.

While occasional anxiety is normal for dogs, such as when they encounter unfamiliar environments or people, chronic or severe anxiety could be detrimental. Undiagnosed or untreated anxiety could lead to destructive behaviors or health complications, both of which are often misunderstood and unfairly punished. Thereby, understanding and addressing dog anxiety isn't just a consideration; it's a responsibility tacked on to the joys of pet ownership.

The Effects of Untreated Anxiety in Dogs

Overlooking or underestimating anxiety in dogs can lead to multifaceted issues. The consequences typically exhibit themselves in the following ways:

  • Behavioral Problems - Anxiety can intensify uncontrollable and destructive behaviors, from excessive chewing and barking to being aggressive towards other dogs or people.
  • Health Complications - Chronic anxiety can compromise a dog's immune system, making them more vulnerable to diseases. It can also result in physiological conditions like diarrhea or loss of appetite.
  • Reduced Quality of Life - An anxious dog is a stressed one. This enduring psychological distress can significantly diminish the quality of your canine companion’s life.
"The emotional health of our pets is just as critical as their physical well-being. Neglecting mental distress, like anxiety, could undermine the joyous, trusting companionship that stands at the heart of the human-dog relationship," says a renowned canine behaviorist.

Understanding and addressing anxiety in dogs should be a priority for pet parents. It’s not enough to provide for their basic needs; meaningful engagement with their mental health is equally essential. By doing so, we are uplifting the very foundation of the human-dog relationship—the bond that brings so much joy, comfort, and companionship into our lives.


Dog anxiety, it's clear to see, is not just relevant to our canine friends, but resonates with us, their human care-givers. Tackling this issue head-on not only ensures happier, healthier pets but can also alleviate owners' worries significantly.

As we've explored numerous ways to intervene, understand that every dog is different. What may work for one might not necessarily work for another. It's this premise that propelled Empowered by Ashley to create a gamut of innovative solutions that cater to the varied needs of our furry friends.

Through the Empowered by Ashley brand, making a meaningful difference in the lives of both our loyal companions and ourselves has never been simpler. With quality products and exceptional customer service, they offer the tools necessary to turn stress into serenity, and anxiety into trust—an end we all aspire to, for the love of our dogs.

So as we venture forward in our journey of pet ownership, let's commit to being vigilant, empathic, and most importantly, proactive, employing the best methods and products available to us to ensure the well-being of our cherished furry family members.

Frequently Asked Questions

  1. What are the common signs of anxiety in dogs?

    Common signs of anxiety in dogs include excessive barking, destructive behavior, pacing or restlessness, trembling or shaking, panting, drooling, and attempts to escape or hide.

  2. Are there any natural remedies to help with dog anxiety?

    Yes, there are several natural remedies that can help with dog anxiety. These include pheromone diffusers, calming supplements, herbal remedies like chamomile or lavender, and techniques like massage or acupuncture.

  3. When should I seek professional help for my anxious dog?

    If your dog's anxiety is severe, persistent, or interfering with their quality of life, it's recommended to seek professional help. A veterinarian or a certified animal behaviorist can assess the situation and provide appropriate guidance or treatments.

  4. Can training and behavior modification help reduce dog anxiety?

    Yes, training and behavior modification techniques can be effective in reducing dog anxiety. Positive reinforcement training, desensitization, and counterconditioning are commonly used methods to help dogs overcome their fears and anxieties.

  5. Are there any medications available to treat dog anxiety?

    Yes, there are medications that can be prescribed by a veterinarian to help manage dog anxiety. These medications may include selective serotonin reuptake inhibitors (SSRIs), benzodiazepines, or tricyclic antidepressants. It's important to consult with a professional before starting any medication.

Reading next

Pet Safety Accessories
Guide to Pet Anxiety